Pumpkin Oatmeal Chocolate Chip Cookies 3 Ingredients: Easy

Pumpkin oatmeal chocolate chip cookies are a delicious treat that combines the warm, comforting flavors of pumpkin and spices with the chewy texture of oatmeal and the sweet burst of chocolate chips. Imagine biting into a cookie that tastes like fall and comforts you with each chewy mouthful, making them an irresistible snack or dessert. What’s even more impressive about these cookies is that you can make them with just three ingredients, simplifying the baking process without compromising on taste.


These cookies are not only easy to make but also accommodate various dietary preferences. They are perfect for those who have a limited pantry, are looking for healthier alternatives, or just want to enjoy a homemade cookie without the fuss of a long ingredient list. The primary ingredients often include oats, pumpkin puree, and a sweetener like maple syrup, though variations can include additional spices or ingredients to enhance the flavor.

Key Takeaways

  • Cookies provide a simple yet flavorful experience with minimal ingredients.
  • Baking can be both time-efficient and friendly to different dietary needs.
  • A versatile dessert offering easy customization potential.

Overview of Ingredients

A bowl of pumpkin, oats, and chocolate chips sits on a kitchen counter

The recipe for pumpkin oatmeal chocolate chip cookies is simple yet delightful, focusing on ingredients that offer both flavor and nutrition.

Health Benefits

Pumpkin is a low-calorie vegetable rich in vitamins, minerals, and antioxidants, making these cookies a healthier sweet treat. Oatmeal, another key ingredient, is high in fiber and has been shown to help with heart health. Additionally, dark chocolate chips can provide antioxidants.

Ingredient Alternatives

For those with specific dietary needs or preferences, ingredient substitutions are available. Gluten-free oats can be used for individuals with gluten sensitivities. To cater to a vegan diet, one can substitute the eggs with pumpkin puree as a binding agent. To reduce sugar intake, opt for sugar alternatives like stevia or use less sugar than the recipe calls for.

Preparation Basics

A mixing bowl with pumpkin, oats, and chocolate chips. Ingredients are being combined to make cookies

When one embarks on making Pumpkin Oatmeal Chocolate Chip Cookies with just three ingredients, they should first ensure they have all necessary items on hand. Start by preheating your oven—this crucial step helps in achieving cookies that are cooked evenly.

Ingredients needed:

  1. Pumpkin Puree: Acts as a binder and imparts moisture. Blotting the pumpkin puree with paper towels removes excess moisture to prevent soggy cookies, as advised in one of the online recipes.
  2. Oats: These provide structure and a chewy texture. One might consider using quick oats for a softer cookie.
  3. Chocolate Chips: Introduce rich chocolate flavor and delightful melty pockets in each bite.

Mixing the dough:

  • Combine pumpkin and oats in a bowl.
  • Fold in chocolate chips until evenly distributed.


  • Scoop the dough onto a baking sheet.
  • Flatten each mound slightly; they do not spread much during baking.

Cooking Times may vary:

Oven Type Temperature Time
Conventional 350°F 15-20 min
Convection 325°F 13-18 min

Keep an eye on them as ovens can differ; cookies are done when they are lightly golden. Transfer to a cooling rack immediately to maintain their chewy texture.

One should remember that the simplicity of the ingredients means the quality of each is paramount. High-quality chocolate chips, pure pumpkin puree, and the right kind of oats make a world of difference in these humble cookies.

Step-by-Step Baking Guide

A mixing bowl filled with pumpkin, oats, and chocolate chips. A spoon stirring the ingredients together. A tray lined with parchment paper ready for scooping the cookie dough

When baking pumpkin oatmeal chocolate chip cookies with just three ingredients, one can enjoy the simplicity of the process and create delicious treats with minimal effort. Here’s a guide to help you through:


  • 2 1/2 cups rolled oats
  • 1 cup pumpkin puree
  • 1/2 cup chocolate chips


  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
  2. In a large bowl, mix the rolled oats and pumpkin puree until they are thoroughly combined. The pumpkin puree not only provides flavor and moisture but also acts as a binder for the cookies.
  3. Fold in the chocolate chips into the mixture, ensuring they are evenly distributed throughout the dough.
  4. Using a spoon or cookie scoop, drop dollops of the dough onto the prepared baking sheet. Flatten each dollop slightly since the cookies will not spread much during baking.
  5. Bake in the preheated oven for 15-20 minutes, or until the edges of the cookies become lightly golden. Baking times may vary, so it’s important to keep an eye on them after the 15-minute mark.
  6. Once done, remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. After that, transfer them to a wire rack to cool completely.

The result should be a batch of chewy, delectable cookies that are perfect for a fall treat or a wholesome snack any time of the year.

Nutritional Information

When making pumpkin oatmeal chocolate chip cookies with just three ingredients, it is essential to consider the nutritional profile of the key components—pumpkin puree, oatmeal, and chocolate chips.

Pumpkin Puree: It is a low-calorie ingredient high in vitamins, such as vitamin A, which is important for eye health, and fiber, which aids in digestion.

  • Calories: About 30 per 1/2 cup
  • Fiber: 3.6 grams per 1/2 cup
  • Vitamin A: Over 250% of the Recommended Dietary Intake (RDI) in a 1/2 cup serving

Oatmeal: This whole grain is a great source of complex carbohydrates and fiber, specifically beta-glucan, which is known for its cholesterol-lowering effects.

  • Calories: Approximately 150 per 1/2 cup (dry)
  • Protein: 5 grams per 1/2 cup (dry)
  • Fiber: 4 grams per 1/2 cup (dry)

Chocolate Chips: They add a sweet flavor and texture to the cookies. However, the sugar and fat content contribute to the total calorie count.

  • Calories: Varied, roughly 70-80 per tablespoon
  • Sugar: About 8 grams per tablespoon

The nutritional content of these cookies will also vary based on the type of chocolate chips used—semisweet, dark, or milk chocolate—and any additional ingredients or substitutes incorporated into the recipe.

To make healthier pumpkin oatmeal chocolate chip cookies, opting for dark chocolate chips with a higher cocoa content can increase antioxidants and potentially reduce sugar intake. Including add-ins such as nuts or seeds could also incorporate more protein and healthy fats.

Storage and Freshness

When one bakes a batch of pumpkin oatmeal chocolate chip cookies, storing them properly is key to maintaining their freshness and delectable texture. Here’s how to keep those cookies tasting as if they’ve just come out of the oven:

Room Temperature:

  • Shelf life: 3-5 days
  • Container: Airtight container
  • Extra tip: Place a slice of bread inside to help absorb any excess moisture, keeping the cookies perfectly chewy.


  • Shelf life: 1 week
  • Container: Airtight container with parchment paper between layers
  • Note: Chilling may change the texture slightly, making them a bit firmer.


  • Shelf life: Up to 3 months
  • Container: Freezer-safe bag or container
  • Instructions: Flash freeze individual cookies first, then transfer them to the chosen container.

To Thaw:

  1. Remove the desired amount of cookies.
  2. Let them sit at room temperature for a few hours.
  3. For that fresh-baked warmth, a quick 10-second zap in the microwave does wonders.

Remember: Cookies made with fresh and wholesome ingredients like pumpkin may have a shorter shelf life due to their moisture content. Always check for signs of spoilage before indulging.

Serving Suggestions

Pumpkin oatmeal chocolate chip cookies made with just three ingredients can be served in various delightful ways. Each option below provides a simple yet enjoyable way to savor these delicious treats:

  • Warm and Gooey: They’re best enjoyed warm. Freshly baked, these cookies offer a gooey chocolate experience. One might warm them in the microwave for a few seconds to recreate that fresh-out-of-the-oven magic.
  • Cool and Crisp: For a firmer texture, one may let them cool completely. This gives the cookies a chewier edge, perfect for those who enjoy a bit of a bite.
  • Ice Cream Sandwiches: Take two cookies and press a scoop of vanilla ice cream between them for a decadent dessert.
Pair With Beverages Description
Hot Coffee The rich flavor of coffee complements the pumpkin spice.
Cold Milk Dunking the cookies in milk is a classic combination.
Tea A warm cup of tea balances the sweetness, especially chai.
  • With Yogurt: For a healthier twist, one can crumble the cookies over a bowl of Greek yogurt. This adds a nice crunch and flavor to a morning routine.

Presentation: When serving, displaying the cookies on a rustic platter or a colorful plate can enhance the overall enjoyment. If one is getting together with friends, placing the cookies in a basket lined with a cloth napkin adds a cozy, homey touch.

Pairing these cookies with the right accompaniments and presenting them thoughtfully can elevate their simple ingredients to something truly special.

Variations and Flavors

When it comes to Pumpkin Oatmeal Chocolate Chip Cookies, there’s a delightful array of variations that can cater to different tastes and nutritional preferences. By swapping out or adding a few ingredients, one can transform the flavor profile or texture to their liking.

Alternative Sweeteners

For those looking to reduce refined sugar, natural sweeteners can be used. Examples include:

  • Pure maple syrup
  • Honey
  • Agave nectar
  • Coconut sugar

Gluten-Free Options

It’s easy to adapt the recipe for gluten sensitivities:

  • Use certified gluten-free oats
  • Choose a gluten-free flour blend

Vegan Variations

Vegan-friendly substitutes allow more people to enjoy these cookies:

  • Flax eggs or chia eggs can replace regular eggs
  • Dairy-free chocolate chips are readily available
  • Plant-based butters or coconut oil can be used instead of dairy butter

Add-Ins and Toppings

Enhancing the cookies with additional ingredients gives them extra texture and flavor:

  • Nuts such as pecans or walnuts
  • Seeds like pumpkin or sunflower
  • Coconut flakes
  • Dried fruits, such as cranberries or raisins

Spice It Up

Pumpkin spice is a classic, but experimenting with spices can yield delicious results:

  • Add a pinch of cardamom or allspice for a warm, aromatic twist
  • Increase or decrease the cinnamon to suit personal taste

A well-crafted Pumpkin Oatmeal Chocolate Chip Cookie can be customized to fit a wide range of dietary needs and taste preferences, while still retaining the comforting flavors of pumpkin and chocolate. With these variations, bakers can create treats that not only taste great but also align with their dietary choices.

Frequently Asked Questions

This section addresses common inquiries about making pumpkin oatmeal chocolate chip cookies with limited ingredients, focusing on sugar-free, flourless, and egg-free variations.

How can I make pumpkin oatmeal chocolate chip cookies without sugar?

One can sweeten these cookies naturally by using ripe bananas or unsweetened applesauce as a replacement for sugar. These alternatives not only sweeten the cookies but also contribute to the moisture and binding of the ingredients.

Is it possible to prepare pumpkin oatmeal chocolate chip cookies without using flour?

Certainly, making flourless pumpkin oatmeal chocolate chip cookies is possible by using oats as the primary base. They can be ground into a flour-like consistency or used whole, depending on the desired texture.

What can I use as a substitute if I want to make pumpkin oatmeal chocolate chip cookies without eggs?

Flaxseed meal or chia seeds mixed with water can work as a great egg replacement in these cookies. These create a binding gel that helps keep the cookies together.

Can I make no-bake pumpkin oatmeal chocolate chip cookies with just three ingredients?

While classic cookie recipes require baking, one can create a no-bake version by combining pumpkin puree, oats, and chocolate chips. They can be chilled in the refrigerator until set.

What are some tips for making a healthier version of pumpkin oatmeal chocolate chip cookies with limited ingredients?

For a healthier cookie, one could opt for dark chocolate chips, which contain less sugar, and increase the fiber content by using whole oats.

What’s the best way to make an easy version of pumpkin oatmeal chocolate chip cookies with just a few ingredients?

The easiest approach would involve using pre-mixed pumpkin spice, pumpkin puree, and pre-made oatmeal cookie mix combined with chocolate chips. This simplifies the process while maintaining flavor.

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